Navigating the "Learn to Live With It" Sentiment Post-Orthopedic Surgery

Orthopedic surgeries often bring both hope of restored function, reduced pain, and improved quality of life. However, sometimes, despite the expertise of surgeons and diligent rehabilitation, patients are met with the disheartening phrase: "Learn to live with it" or “This is as good as you are going to get.” This sentiment can be frustrating for those grappling with limited range of motion post-surgery.

The Reality

Patients may expect dramatic improvements in range of motion following an orthopedic surgery, only to face limitations. Factors such as pre-existing conditions, surgical complexity, tissue damage, and individual healing responses contribute to post-operative outcomes. Despite meticulous surgical techniques and dedication to the prescribed rehabilitation program, some degree of impairment may persist.

“Learn to Live With It” Sentiment

The “Learn to Live With It” sentiment refers to accepting and adapting to residual symptoms and limitations that may persist after surgery. This can include pre-injury level of function, discomfort, stiffness or lack of range of motion.

Receiving the “Learn to Live With It” Sentiment

Receiving the "learn to live with it" sentiment can evoke a variety of emotions. Disappointment, frustration, and even anger are common reactions when an athlete for example hears that they may never play sports again or an individual learns they may never walk without a limp again.

Patients may feel invalidated, believing their concerns are dismissed or trivialized. After investing physical, emotional, and financial resources into surgery and rehabilitation, being told to accept limitations can be profoundly discouraging.

How to Navigate

Establish Open & Clear Communication with Your Healthcare Provider

  • Express your concerns.

  • Advocate for your needs.

  • Seek clarification.

Manage Expectations

  • Optimism is essential.

  • Be realistic, recognizing that progress may be gradual and nonlinear.

  • Set realistic goals, celebrate small victories, and embrace resilience in the face of setbacks.

Rehabilitation Compliance

  • Adhere to prescribed exercises, incorporate functional movements into daily activities, and explore complementary therapies such as a JAS range of motion device.

  • Consistency and perseverance are key.

Seek Support

  • Coping with post-surgical complications requires resilience. Seek Support from peers, family, friends, or a mental health professional.

Explore Alternatives

  • Do your research and advocate for yourself.

  • Seek second opinions from orthopedic specialists or explore alternative treatments.

Navigating the aftermath of orthopedic surgery requires resilience and patience. While the "learn to live with it" sentiment may initially seem disheartening, it is far from the end of the journey. By embracing open communication, managing expectations, staying compliant with rehabilitation, seeking support, and exploring alternatives, patients can reclaim hope in their recovery journey. Resilience isn’t about removing barriers, it’s about thriving despite them.

NewsMichael Hagan